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I like to eat and don’t want to “diet.” Why should I consult the eFitness for Life Registered Dietitian?

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I like to eat and don’t want to “diet.” Why should I consult the eFitness for Life Registered Dietitian?

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Diets don’t work, and your Registered Dietitian (RD) is a big proponent of adopting a healthful lifestyle that you can live with, meaning that there is no need to constantly feel deprived. Your RD will work with your personal likes and dislikes, and come up with a strategy to improve your health and well-being that you can live with!

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