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I know sushis’ healthy for me but what’s the best?

April 26, 2017best healthy

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I know sushis’ healthy for me but what’s the best?

1 Answer

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Believe it or not fatty fish like mackerel, salmon & shrimp tempura topped with broiled eel & albacore tuna are recommended because of their high levels of 2 types of omega 3 fatty acids, the “good for you fat” that your body craves.