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I heard whey is the best source of protein. Why aren all protein products using just whey protein?

April 26, 2017best heard products protein source whey

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I heard whey is the best source of protein. Why aren all protein products using just whey protein?

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Many high quality protein drinks and bars contain whey protein as their principal source of protein. The best protein-based products will contain more than one source of protein, such as milk protein, calcium casienate, whey and wheat protein, for a complete amino acid profile. Our research has shown that combining proteins is key to optimizing protein supplementation.