I haven’t lost as much weight as other people. Is The Enzyme Diet™ Superfood working for me?
The body is an incredibly complex organism and can manifest progress in different ways for different people. Consider the following success indicators in determining whether The Enzyme Diet™ Superfood is truly working for you: • It is common for people to lose inches and body fat, but not see much change in their scale weight. In other words, you may have lost 5 pounds of fat and gained 3 pounds of muscle, but the scale only reports 2 pounds of total weight lost. Losing inches and body fat is a better indicator of progress than just scale weight. If you’re losing inches but not scale weight this means that you are losing body fat and maintaining or increasing your precious lean muscle. Increasing your lean muscle can increase your metabolism, energy levels and your health. Regardless of your scale weight, consider whether your clothes are fitting better and are looser. How you look and feel is a much better determiner of success than scale weight. • Consider whether you have stopped a
Related Questions
- I’ve been on The Enzyme Diet™ Superfood and lost weight, but I’ve hit a plateau and haven’t lost any weight this week. What can I do?
- Ive heard people say that the weight lost on a low carb diet is just water weight and not fat. Is this true?
- I haven’t lost as much weight as other people. Is The Enzyme Diet™ Superfood working for me?
