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I haven been in a gym in years. Can 121 Personal Trainers create a program for me to ease me back into a regular fitness routine?

April 26, 2017create EASE Fitness gym program regular trainers

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I haven been in a gym in years. Can 121 Personal Trainers create a program for me to ease me back into a regular fitness routine?

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A. Absolutely. We provide new member orientation when you join. This will more than get you started. If you desire more one to one assistance we have trainers on staff.