I have trouble losing weight. Can this Ayurvedic Nutrition Guide help me without making me buy expensive diet products?
• A: This Nutrition Guide does not recommend any expensive diet foods. All recommendations are natural, normal foods. It merely helps you to choose which foods are best for you, based on your body type. If you start eating the foods that are right for you and follow the recommendations, you will find that your weight is regulated automatically. The process is simple, but effective. • Q: I have trouble getting to sleep. Can this Nutrition Guide help me? • A: Yes. Sleep problems are often caused by eating at inappropriate times. The Nutrition Guide provides guidelines to help you eliminate this problem. • Q: I don’t seem to have any energy anymore and I always feel tired. Can you help? • A: This Ayurvedic Nutrition Guide will help improve your eating habits and will help you understand which foods are best for you. It will help to flush toxins from your body and revitalize you, increasing your energy level and helping you to feel vibrant and healthy again. • Q: How does this Nutrition Gu