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I have some personal problems I want to discuss with you. How long does counselling normally take?

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I have some personal problems I want to discuss with you. How long does counselling normally take?

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Individual counselling can take as little as one or two sessions or it can take months. People who live in chronically stressful situations may benefit from long-term supportive counselling. The length of counselling is determined both by the issues being treated and the preferences of the client. For example, a client who only wants a few sessions (due to time, financial or other constraints), can create a specific goal and focus in counselling which can realistically be achieved in those sessions.

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