I have some personal problems I want to discuss with you. How long does counselling normally take?
Individual counselling can take as little as one or two sessions or it can take months. People who live in chronically stressful situations may benefit from long-term supportive counselling. The length of counselling is determined both by the issues being treated and the preferences of the client. For example, a client who only wants a few sessions (due to time, financial or other constraints), can create a specific goal and focus in counselling which can realistically be achieved in those sessions.
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