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I have recently suffered from a cold. What is the best way to clear a congested chest?

April 26, 2017best cold Conditions diseases Health respiratory suffered

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I have recently suffered from a cold. What is the best way to clear a congested chest?

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I have liquefied the mucus in the congested chest using steam. I did it 15 minutes twice a day. Just be careful you don’t spill hot water on yourself. You can use herbs too but I just use the hot water. Also find out if you are allergic to anything. Allergies can feel like colds sometimes. If it doesn’t go away, you may need to see the doctor to give you something to kill the bug. In certain cases, you need so meting to kill it. Also let your bathroom steam up when you take a shower and try to stay in the bathroom for about 20 minutes without leaving. Then try to clear up the congestion. The mucus liquefies a lot when you do this. It worked for me.