I have read that bladder weakness can be treated with muscle-training exercises. How long before the exercises start to show results?
Depending on the type of bladder weakness you have, you may begin to feel the benefit of exercises after just a few weeks, and after 8 to 12 months there is a good chance you will have reduced symptoms or even be symptom-free. Even if you are not symptom-free exercises may improve your situation and, with the right products to help you, you will regain your confidence. The sooner you act, the better! Most people wait so long that it takes the body some time to get back to earlier routines.