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I have previous injuries including torn rotator cuffs, torn ACL, and a bad back. Will kettlebells help or aggravate these injuries?

ACL bad cuffs help injuries kettlebells previous rotator torn
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I have previous injuries including torn rotator cuffs, torn ACL, and a bad back. Will kettlebells help or aggravate these injuries?

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Under close supervision, kettlebells and joint mobility will help all of these injuries become less, if not eliminate, all of these issues.

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