I have lactose intolerance; can I take Adora Calcium?
Yes. Adora Calcium in Dark Chocolate does not contain milk as an ingredient and is therefore suitable for most individuals with lactose intolerance. In fact, we have had consumers tell us that they love the product because their lactose intolerance had previously made it very difficult to get enough calcium. For more information, please visit the Nutrition page. PLEASE NOTE: Adora Calcium in Dark Chocolate is made alongside Adora Calcium in Milk Chocolate; as a result the product contains traces of milk. Those individuals with severe milk allergies should not consume this product. For more on lactose, please see Lactose Intolerance and Lactose-Free Diet.