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I have issues with portion control when it comes to peanut butter. Any suggestions?

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I have issues with portion control when it comes to peanut butter. Any suggestions?

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Well, the Justin’s Organic Peanut Butter Squeeze Pack is one great option, found at health food stores. Each packet contains one ounce of USDA certified, no sugar added, trans fat-free peanut butter (7 total carbs) and also comes in Cinnamon, Pumpkin Pie, and Honey flavors. The very rare times I have a chocolate low-carb bar, I’ll add a pack of one of these peanut butters to the top – tastes great!

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