I have diabetes. Can I still Food Optimise?
Yes. Food Optimising provides a healthy, balanced diet. Diabetes UK suggests that people with diabetes follow the same healthy, balanced diet recommended for the population as a whole. In general it is recommended that people with diabetes base meals and snacks around plenty of starchy foods. This is easily achieved when Food Optimising. As with all medical conditions, it is important to follow the medical and dietary advice given by your health care team. For example some people with diabetes may be given specific advice on the amount of certain foods they should eat, so it is important to bear this in mind when choosing your Free Foods. Our Consultants cannot give specific advice relating to medical conditions, but they will be able to help you incorporate any dietary recommendations into your Food Optimising and support you in your weight management. Many of our members with diabetes have found their blood glucose levels and general health have improved significantly since following
Yes. Food Optimising provides a healthy, balanced diet. Diabetes UK suggests that people with diabetes follow the same healthy, balanced diet recommended for the population as a whole. In general it is recommended that people with diabetes base meals and snacks around plenty of starchy foods. This is easily achieved when Food Optimising. Many of our members with diabetes have found their blood glucose levels and general health have improved significantly since Food Optimising and a number also report that they require less medication now they have lost weight. As with all medical conditions, it is important to follow the medical and dietary advice given by your health care team. For example some people with diabetes may be given specific advice on the amount of certain foods they should eat, so it is important to bear this in mind when choosing your Free Foods. If you choose to join bodyOPTIMISE, youll be asked to inform us if you have diabetes. As part of your membership package youll
