I have chosen to do colemas during my detox and Im a little anxious about the procedure. Do I have to do them?
A. Many people feel a little confronted by the idea of a colema until they do their first one! Most people find that they actually come to enjoy the feeling of being clean from the inside out, and look forward to each colema session. We will explain the whole process step by step, and encourage you to give it a go. However, if you really don’t feel comfortable with doing your colon cleansing yourself, you can choose to go for colon hydrotherapy with a trained therapist instead on every 2nd day of your detox.
