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I have been taking the Cambridge Diet as my sole source of nutrition for four weeks. What should I eat in the fifth “Add-a-meal” week?

April 26, 2017Cambridge diet EAT Fifth nutrition sole source taking weeks

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I have been taking the Cambridge Diet as my sole source of nutrition for four weeks. What should I eat in the fifth “Add-a-meal” week?

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Continue to have three Cambridge Diet meals a day and add a daily “green and white” meal (just under 400kcal). “Green” means a portion of leafy greens and vegetables. “White” could be portion of skinless lean chicken breast, grilled fish or cottage cheese.