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I have been recommended to do Pilates by my physio/ chiropractor/ osteopath, which class should I join?

April 26, 2017Chiropractor class join osteopath Physio pilates recommended

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I have been recommended to do Pilates by my physio/ chiropractor/ osteopath, which class should I join?

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If you have been advised to do Pilates by your health practitioner for a specific reason, you must have a one to one session prior to joining a beginners course, this will allow your teacher to assess your movement and posture and prescribe you with a personalised programme of exercises for you to practise prior to joining a class.