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I have been exploring many different exercise programmes. Why would Yoga be of benefit to me?

April 26, 2017benefit different Exercise Exploring Programmes Yoga

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I have been exploring many different exercise programmes. Why would Yoga be of benefit to me?

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A. Have a look at the page ‘Why Yoga’, which should answer this question. Q. I am still not sure whether Yoga is for me or I have studied with other teachers and will I like your class. Can I come in for the first class to see if it is for me before signing up for the whole term?A. You are very welcome to come along and try a class before committing to the term.