I have been experiencing severe bloating on the elemental diet using Absorb Plus – I thought this diet is supposed to heal me, not increase my symptoms?
Consuming food in strictly elemental (pre-digested) form often causes bloating. However, this is temporary and disappears once you taper down the shakes and begin eating regular food again. Ways to minimize the bloating include supplementing with probiotics, and consuming the shakes at room temperature.
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