I have a bad back and cant do crunches or even those other ab machines as they hurt too much. Can The AB-DOer help me?
First, John always suggests that you check with your doctor, physical therapist, chiropractor or health professional. In fact, introduce them to The AB-DOer so they can see how this system works and integrate it into your recovery and health maintenance process. From factual experience, The AB-DOer is a terrific machine for conditioning the spinal and back muscles. This technology is used in sports and fitness settings but its also used in clinics and rehab centers as well. Please stay connected to www.abdoer.com so you can learn more about this award-winning technology as many people have realized incredible benefits, and wed love for you to realize them to. Q: I like to do crunches and other ab exercises at the gym but these exercises fail to do anything for reducing the size of my obliques. Also, my back muscles are starting to hurt me from time to time in spite of me doing a lot of ab work. Can The AB-DOer s A: The AB-DOer is the only machine, anywhere, that targets all of your mid
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