I had ovarian failure almost 20 years ago. Is it normal to wake up in early, around 3:30 – 4am and not be able to fall back to sleep for the rest of the night?
This happens frequently since we returned from a trip to Europe in August. I have taken melatonin for a few weeks and it helped somewhat (I’m no longer taking it), but I now wake up at 5am feeling anxious and worried. I take my hydrocortisone early morning (and synthroid), noon and at supper time.