I get headaches when I drink beverages sweetened with Equal®. Are beverages sweetened with Splenda® a safer alternative?
Both Equal® and Splenda® have a strong clinical database that supports safety, however certain individuals may have an intolerance to certain artificial sweeteners which may explain your headaches. The safety of sucralose (Splenda®) is well documented in more than 100 scientific studies conducted over a 20-year period. The data on sucralose has been reviewed by the U.S. Food and Drug Administration (FDA) and other national health organizations. Splenda® is found to be safe for all consumers including children, pregnant women and people with diabetes. As with all foods, artificial sweeteners should be used in moderation.
