I find it hard to resist some high calorie fast foods because they are so tasty. Wouldn’t I get bored quickly with a low calorie diet?
Not if you are prepared to make just a little more effort in the kitchen. You can very quickly learn to produce delicious low calorie versions of some of our favourite ‘take-away’ and ready-made foods. (Click on Homemade Healthy Alternatives on this Low Calorie Recipes site for some ideas to get you started).