I feel rather wasteful throwing the pulp created by juicing away, are there any uses for juice pulp?
Yes, juice pulp is high in fibre and therefore great for the digestive system. We must be careful when juicing that we get our quota of fibre from somewhere other than the juice as although some produce such as pears and apples contain soluble fibre it is not enough compared to the normal intake you would have got from eating (rather than juicing) the same fruit and vegetables. There are many uses for juice pulp including: • Use in breads to add flavour and texture • Use in soups to add texture • Use in muffins – fruit pulp especially • Recombine with some of juice and add nuts for an alternative muesli type dish Are there any fruit and vegetables that are not really suited to juicing? The most obvious fruits that are not suitable for juicing are those with a low water content, these include Bananas and Avocaodos. If you want to create drinks that contain these types of ingredients then you are better off using a blender to blend the fruits with a low water content, You can then add yo
