Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

I feel fine, quite healthy and exercise every day so do I have to worry about osteoporosis?

April 26, 2017Exercise feel Fine healthy osteoporosis quite worry

0

Posted

I feel fine, quite healthy and exercise every day so do I have to worry about osteoporosis?

1 Answer

0

Posted

Since you build all the bone you are ever going to have by the time you are 30, much of your bone health depends on your genes and how well you built your bone density during those teenage years. A bone density test will tell you if you have to worry about osteoporosis and fractures.