I feel emotional or irritable at times when listening to the CD – what is going on?
All tones on the Diffusion CD are carefully arranged to rebalance the whole of your being. Certain frequencies on the CD may gently trigger memories of some long-suppressed experiences (this is done for the purposes of rebalancing them), while other frequencies will then diffuse the charge around emotions and feelings associated with those memories. However, the conscious mind may not quite understand all of this and fight to keep the memories suppressed, and may instead signal you that the tones are uncomfortable or irritable. Gently breathe in and out through your nose, and stay with your emotions and feelings so the CD can continue to diffuse them. If it feels more comfortable for you, wait for two or three days to give your conscious mind a chance to adjust, and try again. Once the unresolved emotions and feelings around those memories are diffused, the tones will no longer bother you.