Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

I DRINK DECAF IN THE MORNING WITH NONFAT MILK. DO I HAVE TO WAIT THREE HOURS BEFORE HAVING A PRO/FATS MEAL?

April 26, 2017decaf DRINK fats hours milk nonfat Pro wait

0

Posted

I DRINK DECAF IN THE MORNING WITH NONFAT MILK. DO I HAVE TO WAIT THREE HOURS BEFORE HAVING A PRO/FATS MEAL?

1 Answer

0

Posted

Technically the answer is yes; however, a splash of milk will probably not take three hours to leave your system. Use your weight loss as a guide. If you are steadily losing weight on Level One, try waiting less time and see if your body reacts negatively. I doubt you’ll have a problem.