I don have a personal trainer, how can FitSync benefit me?
FitSync has many workouts with exercise videos in our libraries that you can choose from based on your goals. Your FitSync calendar lets you plan your workout schedule and each day’s workout is automatically downloaded to your handheld device when you sync. Logging your workouts will help you track your progress so you’ll be able to see the results that you’ve achieved. FitSync will help you keep track of your increasing strength, improving cardio response, vital stats and body measurements. You can also participate in our online Global Rankings and see how you compare with others. The FitSync Forums let you meet others online to share tips and advice.
