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I do not have any specific disease. Can I benefit from Ayurveda?

April 26, 2017ayurveda benefit disease

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I do not have any specific disease. Can I benefit from Ayurveda?

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Ayurveda, as mentioned already is a treatment system and hence is primarily intended for curing diseases. However, Ayurveda has some procedures and treatments for preventing diseases and ill health. Such procedures will rejuvenate your body any mind. The relaxation offered by massages, and herbal therapies will calm your mind. The body will benefit from Ayurvedic medicines, special diet and quiet, sunny environs.