I currently have a fairly low bodyfat percentage, but would like to get even leaner.
What can I do to? A: Here are some tips to use in order to get ripped and ready for swimsuit season: Add aerobic exercise to your training program. Aerobic exercise performed first thing in the morning for 20 minutes, 3 times a week, burns up to three times more fat than aerobic exercise performed in the afternoon. Use a natural fat-burning supplement like Phen-Free 30 to 60 minutes before your aerobic workout. Try Glycerol. It pulls water from extracellular tissue into the blood. Take 50 ml mixed with 16 ounces of water twice a day (once in the morning and once at night) between meals. Use Glycerol only every third day you don’t need it every day. To really sharpen your muscularity, try a supplement designed to regulate your body-water levels naturally. Be sure to drink at least a gallon of water every day. One of the best ways to eliminate excess water retention is to consume more water, not less! Train intensely with weights 3 to 4 times a week for 40 to 60 minutes. Consume five to
