Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

I cant swallow large pills. How can I take a vitamin with folic acid?

April 26, 2017acid folic large pills swallow vitamin

0

Posted

I cant swallow large pills. How can I take a vitamin with folic acid?

1 Answer

0

Posted

A woman can get her vitamin with folic acid in one of several ways. She can take a multivitamin or a small single supplement of folic acid. These days, multivitamins with folic acid come in chewable chocolate or fruit flavors, liquids, and large oval or smaller round pills. A single serving of many breakfast cereals also has the amount of folic acid that a woman needs each day. Check the label! Look for cereals that have 100% daily value (DV) of folic acid in a serving.