I can seem to find anything that would help me with fatigue, please help ! Always tired and drained!?
Fatigue can be caused by things that range from a poor diet, stress, and bad sleeping habits. It can also be caused by things that you should see your doctor over and have blood work done. I have had symptoms of total exhaustion along with other things going on for many months now and just went to the doctor yesterday. I should have gone months ago yet I waited; bad choice on my part. She is checking me for anemia, my thyroid, and liver problems. When I even get enough sleep at night, I feel like I have only had about a 3 hour nap or so. That means I’m not getting enough deep sleep or REM sleep. I am willing to go to one of those sleep labs it has gotten so bad but I also have other health problems that could be causing this that I already know about. Don’t ignore any health problems no matter how young you are. Sometimes you can only make things worse and it would sure be nice to know what is wrong with me and what to do in order to fix it. I’m sure you feel the same. You have to drin
