I can follow any diet for a certain period of time and then I “fall off the wagon.” How is the Beaumont program any different?
This program is designed to help you lose weight and keep it off. Psychologists help you focus on your barriers to success and what to do to overcome them. Regular group attendance, health improvement goals, individual sessions with a psychologist, inspiration from other group members, and focusing on quality of life improvement will help you maintain motivation and commitment. Mental strategies are continually reinforced to help you have a successful weight management experience.