I believe there is a recipe for a soup with Azuki beans which helps with weight loss. Do you know of one?
It’s hard to be full with this soup. You’ll need to take hunger suppressants like Phentermine to control your appetite
In principles, adzuki bean has detox properties and is diuretic so it does help with digestion and reduce water retention. You can practically boil adzuki bean till it’s all broken down, season with a little sugar or salt, and it will do the trick. However, we do have quite a few delicious adzuki bean soup recipes for you: 1. Adzuki, Barley and Purple Rice Porridge – great for supper or afternoon tea. Reduce sugar as you desired. 2. Adzuki Bean and Honeysuckle Flower Soup – also helps blood circulation and boost immune system. Good for keeping that glow on your face. 3. Adzuki Porridge with Lily and Lotus Seeds – a beauty soup, good for nourishing dry skin. 4. Adzuki and Lentil Detox Soup – very popular detox soup, loved by many of our readers. Like all nutritious food, adzuki bean doesn’t work in just a day, but certainly should not overdose on it. Once or twice a week is a good start but it shall not be an around-the-clock meal. Do have a good mix with other types of high fibre food