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I believe if meditation is not practiced properly under regular guidance of a teacher, can it be dangerous?

April 26, 2017believe dangerous guidance meditation practiced properly regular Teacher

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I believe if meditation is not practiced properly under regular guidance of a teacher, can it be dangerous?

1 Answer

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Meditations are practiced to overcome negative emotions such as ego, jealousy, hatred etc. But if there is lack of regular guidance from an experienced teacher, one may experience adverse results. Therefore proper and regular guidance is very important otherwise it could be dangerous.