I am sure I am measuring the salt carefully and it still burns a little. Whats wrong?
Sometimes the membranes in your nasal passages are dry and cracked due to central heating, climate or the use of some medications, particularly those designed to treat congestion. If this is the case, wash your hands thoroughly, then pour a little oil into the palm of your hand (cooking oil, olive oil or sesame are fine), dip your little finger into the oil and then very gently rub the oil inside your nostril. Inhale gently to move the oil upward. Do this for several days and you should see a difference.
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