Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

I am planning to breast-feed my baby. What is the best vegan diet for me to eat?

April 26, 2017baby best breast-feed diet EAT planning vegan

0

Posted

I am planning to breast-feed my baby. What is the best vegan diet for me to eat?

1 Answer

0

Posted

Our dietician suggests a balanced vegan diet as a sound basis for health for parents and children. You can find out more from our free information sheet on nutrition for infants and children, and from our book, “Feeding your vegan infant – with confidence: A practical guide from pre-conception through to pre-school” by Sandra Hood.