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I am overweight and don get enough exercise and have tried everything that has come down the pike. What makes you think that Life PracticeSM will work for me?

April 26, 2017Exercise life overweight Pike practicesm think

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I am overweight and don get enough exercise and have tried everything that has come down the pike. What makes you think that Life PracticeSM will work for me?

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Life Practicewill work for you if: You are willing to be coached You are ready to exercise and be physically active on a regular basis You are patient with weight loss. All that extra weight did not appear overnight and it will take some time to get it off. You are ready to adopt a non-diet approach to weight management. That means: portion control, eating smart, lots of fruits and vegetables, drinking water and healthy snacks. If you’re ready, we’re ready: Life Practice and your coach will provide the daily support and lots of motivation.