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I am out of shape and have never done any type of Martial Art. Is Krav Maga right for me?

April 26, 2017art krav maga Martial right shape type

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I am out of shape and have never done any type of Martial Art. Is Krav Maga right for me?

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Yes. Krav Maga was developed to be effectively used by anyone regardless of their age or strength. Because of this, Krav Maga is more right for you than most other Martial Arts. If you are out of shape, you will get into better shape by doing Krav Maga, Crossfit or even better, BOTH!