I am not familiar with e-books, what are they?
E-books are a method of keeping costs to the customer small. You will receive a link that you can download the different manuals. You are free to print out all the content, but to save the integrity of our materials we ask that you not forward emails to others. Q: What is the Sandbag FUNdamentals Manual A: This was my very first e-book that covers extensively the benefits and exercises involved in sandbag training. This e-book has over 50 exercises and ten training programs you can follow. At the very low cost of $19.99 it is a great deal to get you started in the world of sandbag training.