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I am looking for a Navy SEAL level of physical fitness training, will I get it with Jiu Jitsu?

April 26, 2017Fitness jitsu jiu level Navy physical seal TRAINING

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I am looking for a Navy SEAL level of physical fitness training, will I get it with Jiu Jitsu?

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We are not here to give you a heart-grinding, blood, sweat, and tears workout! We do workout, but that is not our primary focus. Our focus is self-defense.

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Only if you want to… but you will not get it on the mat. Jiu Jitsu can supplement your training, but we are not here to give you a heart-grinding, blood, sweat, and tears workout! We do workout, but that is not our primary focus. Our focus is self-defense.