I am intolerant to lactose, can I use colostrum?
Most likely. Studies have shown that most people, including those who are lactose intolerant, can easily tolerate up to 12 grams (12,000mg) of colostrum per day without any negative side effects or symptoms. The Alpha Lipid® colostrum capsules and tablets each contain 455 – 500mg respectively of colostrum and around 50mg of lactose; the Alpha Lipid® Lifeline® powder contains 2,000mg of colostrum and 2,400mg of lactose per serve. A 150ml glass of milk by comparison contains 5,000mg of lactose. The use of colostrum may assist in balancing the immune system and improve gut integrity which will reduce your body’s reaction to lactose. PRPs (proline rich polypeptides) in colostrum can help to modulate cytokines and reduce allergies. It is advisable to start off at a low dose to test your tolerance and build up slowly to the full dose. If you have a severe lactose or dairy allergy we recommend that you contact your healthcare provider for specific advice on how to proceed. These are not drugs
