I am interested in learning more about HeartMath science and research. What should I read/purchase?
The e-booklet tilted The Science of the Heart provides a brief overview of the research many basic research studies that have been conducted at the HeartMath Research Center as well as many independent studies conducted at various universities and research centers. This comprehensive monograph gives fundamental summaries of the Institute of HeartMath’s years of innovative research and has an overview of heart-rate variability, entrainment, coherence, head-heart interactions and the scientific discoveries that shaped the tools and techniques developed to empower heart-based living. Learn more about the Science of the Heart. For more in-depth understanding of how the heart and brain communicate and how the heart affects cognitive functions and many aspects of our health and well-being, we recommend the scientific monograph, The Coherent Heart. The book, The HeartMath Solution, by Doc Childre and Howard Martin, includes cutting-edge science, practical information and easy-to-learn HeartMa
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