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I am injured and have been told by the doctor to stay away from strenuous exercises. Can I still join the boot camp?

April 26, 2017away boot camp doctor exercises join stay strenuous

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I am injured and have been told by the doctor to stay away from strenuous exercises. Can I still join the boot camp?

1 Answer

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Sorry we have to turn you away from the boot camp. This is because we know you will be even more injured and we sincerely do not want that to happen to anyone. The fat loss programme we run here in Perth is based a physically demanding routine that is suited to people who is free from any muscular, bone and joint issues that would stop them from exercising. If unsure, please consult a medical professional about your suitability in the programme.You are certainly more than welcome to join us after you have recovered from your injuries.