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I am Christian (or Jewish, Buddhist, Muslim, Atheist etc.). Can I practice Yoga and meditation?

April 26, 2017atheist buddhist Christian Jewish meditation Muslim Practice Yoga

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I am Christian (or Jewish, Buddhist, Muslim, Atheist etc.). Can I practice Yoga and meditation?

1 Answer

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10 Posted

Yes, most definitely. Yoga is a spiritual science which is very universal in it approach. It can be practiced by individuals of all creeds and with any set of beliefs. In many instances, Yoga practitioners have found that after a few years of practice there were becoming better Christians, Jews, Muslims etc.. There is absolutely no contradiction whatsoever.