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I am an experienced runner. How can I benefit from Peak Performance Runnings online coaching?

April 26, 2017benefit coaching experienced online peak PERFORMANCE Runner running

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I am an experienced runner. How can I benefit from Peak Performance Runnings online coaching?

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A. Self coached runners are notorious for either under or over training. Most find it hard to objectively look at their own training. Your coach will develop your training schedule to help you prevent those two training mistakes while minimizing your risk of injury. Being accountable to a coach can also help provide you with motivation.