I am a multi-sport athlete. Can the Hyperstrike Performance Program help me?
Hyperstrike delivers training programs and exercises that are optimized for your primary sport. Hyperstrike helps you improve your fitness and sports performance by moving you through a systematic and comprehensive training plan consisting of multiple phases. Each phase includes a set of objectives designed to induce positive adaptations needed to improve the Key Performance Factors required for your sport and position. The exercises and training phases found in the Hyperstrike Performance Program will also carry over to your secondary sports. At anytime you may change sports in the Create New Program Plan page.
