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I am a female, looking to lose body fat and increase lean muscle. Would creatine and glutamine supplements be beneficial for me?

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I am a female, looking to lose body fat and increase lean muscle. Would creatine and glutamine supplements be beneficial for me?

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Absolutely, you can read more information on them here: http://www.sixpacknow.com/suppsglutamineinfo.html http://www.sixpacknow.com/suppscreatineinfo.html Category: Nutritional/Diet

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