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I am a female and am quiet small and light weight, would self defence training be of any use to me?

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I am a female and am quiet small and light weight, would self defence training be of any use to me?

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A. Firstly an attacker won’t care if you are female and a small build, in fact it may attract them to you. Self defence training can be of use to anyone. “There is a saying that the bigger they are, the hard they fall”, I prefer, “The bigger they are, the less likely they are to get knocked over” So in answer to your question, YES, self defence training would be useful for you, in addition you will get fitter, have some fun and meet some new friends. Q I have a disability which will effect what I can and can’t do in training. A. Bukido is flexible, I suggest that you contact us and discuss your situation. The past we have had many students who have been able to do one thing or another, the solution is for example, if you can’t kick then punch.

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