Hypnosis For Weight Loss – Does it Really Work?
Have you ever been hypnotized? Whether your experience with hypnosis was to help you quit a nasty habit or a night of entertainment while in Las Vegas, it is certainly an interesting approach to an altered state of mind. Some people have attempted to use hypnosis for weight loss . . . but does it really work for that purpose? Let’s take a look at hypnosis as a possible effective method for losing weight and keeping it off. What is Hypnosis? Before dealing with whether or not hypnosis works for weight loss, it is pertinent to view hypnosis as a subject or methodology as a whole. Hypnosis is described as a trance-like mental state induced by suggestive techniques and methodologies, usually of a verbal instruction method and starting with the suggestion of relaxation. Hypnosis can be induced by a hypnotist or sometimes even self-induced. Why Use Hypnosis for Weight Loss? You might ask the question as to why use hypnosis in weight loss. One answer might lie in having exhausted all other op
