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Keto X Factor The problem with losing lean body mass is the fact that it is likely to mean a drastically slowed metabolic rate which then only makes it that very much harder to continue to lose Weight loss body fat.Keep in mind that your lean muscle mass is the calorie burning ‘engine’ of the body so if you’re not maintaining it while you diet, you’re going to Weight loss really struggle in the long run.Now, the 3rd bit element that you need to also have into considering may be the impact of fast weight loss on your own adherence Weight loss rates. If you go producing dramatic improvements to your diet plan it will likely be hard to stick to and quick weight loss diets actually amplify this factor.

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